Why I Got a Mini Boob Job (and What the Process Was Like!)

Today I want to talk all about my mini boob job! It’s coming up on the two-year anniversary of my procedure, and I want to look back on why I made the decision, what the experience was like, and give you an update on how things are today

BEAUTYRemi IshizukaSeptember 8, 2020boobjob, mini Comments

A Closer Look into My Active Recovery Days

Seven days a week sounds like a lot of exercises, but HomeBodies is specifically designed with intent — not intensity. These recovery days are absolutely essential. If you don’t give your muscles enough time to recover, you won’t be able to train to your maximum potential, and you can hinder your overall fitness progress

FitnessRemi IshizukaSeptember 1, 2020recoveryComment

How to Declutter Your Home and Embrace a Minimalist Lifestyle

My goal this year is to live minimally. Why? Because a messy space equals a messy mind. If there is clutter everywhere, then I begin to feel anxious and stressed.

LIFESTYLERemi IshizukaAugust 27, 2020declutter, minimalistComment

My 5-Day Hair Cycle

I'm going to walk you through my 5-day hair cycle and give you some tips and product suggestions you can use to keep your hair healthy without having to wash it daily! Let's get started!

BEAUTYRemi IshizukaAugust 25, 2020hairtips Comments

How to Eat Healthy 101 | For Energy, Mental Clarity, and Performance

Today, we're going to talk about healthy eating and how these habits will improve your energy, mental clarity, and performance. There are no easy "tricks" and "hacks" to give you the body and the energy you want in a flash.

FOOD, LIFESTYLE, RECIPESRemi IshizukaAugust 20, 2020 Comment

Adopting Ara: A Story of Unconditional Love

Hi Everyone! Adopting a dog who has been neglected and abused is a beautiful thing, but it's not without its difficulties. In this post, I want to tell you the story of our journey with Ara — the highs, the lows, and everything in between.

LIFESTYLERemi IshizukaAugust 18, 2020 Comment

Did you hit a plateau?

Progress doesn't happen from being in your comfort zone. You have to give your workout a makeover.

FitnessRemi IshizukaJuly 13, 2020workout, plateau, homebodiesComment

MOM Q & A!

How did she learn how to cook, what are her life philosophies, and skincare secrets + more!

LIFESTYLERemi IshizukaJuly 10, 2020mom Comments

Stop "Should-ing" Yourself

I stopped “should-ing” and here’s what happened!

LIFESTYLERemi IshizukaJune 25, 2020 Comment

I can drink milk again!

I found out I am protein type sensitive, not lactose intolerant!

FOOD, RECIPESRemi IshizukaJune 20, 2020dairy, milkComment

How I Reset and Get Back on Track

My tips on resetting and getting back on track!

LIFESTYLE, FitnessRemi IshizukaMay 25, 2020goal setting, habits Comments

My SPF Routine

I prioritize protecting my skin at all costs. That doesn't mean I avoid going outdoors- it’s quite the opposite actually- I still LOVE being outside, but I will not step out without protection. I incorporate SPF as part of my daily beauty routine.

BEAUTY, LIFESTYLERemi IshizukaMay 19, 2020SPF, Sunscreen Comment

Homemade Ginger Sesame Dressing

This dressing will make any combo of greens taste delicious, it’s my favorite!!!

FOOD, RECIPESRemi IshizukaMarch 13, 2020dressing, dressingrecipe[, salad, saladrecipe Comments

KETTLEBELL ONLY WORKOUT

Burn out your full body with this kettlebell workout!

FitnessRemi IshizukaMarch 9, 2020kettlebell, kettle, workout Comment

How I styled my Nike 4 ways!

My style is girl on the go, can’t be bothered with frills/ lace/anything scratchy, and I’m all about being comfortable. See how I styled a statement sneaker 4 ways~

LIFESTYLERemi IshizukaMarch 2, 2020nikeComment